Archive for February, 2009

What is formula to figure out the percent change during weight loss?

Sunday, February 8th, 2009

waterloorotty asked: If my starting weight is 276 and I lose 13lbs the first 2 week waht would the percent loss be and what is the formula?Sylvia

Anyone knows a really good weight loss site that may be useful for them?

Saturday, February 7th, 2009

megan.mackey asked: I`ve got 2 good friends who wanna lose weight, and fast! Anyone knows a really good weight loss site that may be useful for them? They could use support from other people too, a place with people who faced weight problems and got over it would be nice. ...

What if I decide to change my target weight loss per week?

Saturday, February 7th, 2009

girlaloo asked: Right now, I can lose 2 pounds per week because I have all this free time. In two weeks, though, I'd start working. I'm not sure how much weight I can lose given the lack of time but I'll make the effort. If I make it a point ...

How much time does it take for noticeable weight loss on a raw food diet ?

Friday, February 6th, 2009

wheresdookie asked: my nutritionist has put me on a raw food diet because I am approaching morbid obesity and choloesterol is high. Im gung ho about it and determined. just wondering how long it would take for noticeable weight loss ?Harold

What is your personal motivation for weight loss?

Thursday, February 5th, 2009

♥Lucky♥ asked: For instance, I have a friend who loses weight 5 lbs at a time. She sets a 5 lb weight loss goal, then after she achieves that she sets another 5 lb goal. She finds she stays motivated when the end goal is within reach. ...

Weight Loss?

Monday, February 2nd, 2009

Becca asked: I'm in sixth grade and the slightest bit overweight. I wanna look good for middle school and need weight loss help. Any suggestions? Excersize ideas?Marcia

How effective is yoga for weight loss?

Sunday, February 1st, 2009

sarasugar asked: I want to lose ten to fifteen pounds as soon as possible...Would yoga classes once a week help at all, or should I stick to typical exercises to boost my weight loss?Julio