Archive for June, 2009
Thursday, June 4th, 2009
nepats9191 asked: I lost 30 lbs last summer through diet and excercise and am having trouble this spring getting going. I do 4 days of cardio and 2 days of weights. My diet is real good most of the time. The only problem I see is my after 9pm hunger, ...
Posted in Weight Loss Tips | 1 Comment »
Tuesday, June 2nd, 2009
ladylove asked: How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?
this question is for a nutrition classClarence
Posted in Weight Loss Tips | 2 Comments »
Monday, June 1st, 2009
TorTorlOViEjAEA asked: My new years resolution is to loose weight, the only thing is I don't knoe where to start!!!!??? I want to have a strict meal plan I am also not a very good cooker so I was wondering if there are any good books to jump start my ...
Posted in Weight Loss Tips | 9 Comments »