Good luck, if you plan on liposuction! I would never even think of it (but I’m completely terrified of needles). Here’s a page on the different procedures (ahhhhh). I’m a believer of hard work, and not taking the easy path to anything. Being committed to exercise just 3 times a week and sticking to low fat foods, I can’t see how anyone can’t lose weight. I lost 15 pounds in 6 months doing this. No pills, no depriving myself, no liposuction. Just treadmill or bike 30 minutes a day, 3 times a week, and adjusted my eating habits a little. I would reward myself once every weekend with some kind of junk food (a chocolate bar, cheeseburger, milkshake…). Here’s another site that discusses natural weight loss.

Have you tried ShapeWorks? I have lost 6 lbs and 7.25 inches in my fisrt week. My dad lost 9 lbs his first week. One of my friends lost 60 lbs his first month. Everyone is different.
Go to for more info
You cannot find these in stores.
Email me if you have any questions.

If you are 30 pounds overweight–then liposuction will help you.
If you are more than 100 pounds overweight-then
obesity surgery like lapband or gastric bypass surgery will help you..

my cousin got her lap band surgery in India last year–and lost 110 pounds in 1 year–and this year she got her tummy tuck surgery done to get rid of loose skin hanging.her treatment was
arranged by the forerunners healthcre company—India is very cheap and safe for these surgeries.hope this helps.

No….it should be used as a last resort, try to lose weight naturally.

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Geesh, people can be so judgemental, can’t they? Obviously either people who’ve never had a weight problem, or the converted (I can never decide which is worse).

I’ve struggled with my weight for a good portion of my adult life. From about 16 my weight yo-yo’d up and down from being unhealthily underweight to unhealthily overweight. My wardrobe had every size in it from a 6 to a 20. I’ve done every diet going and never seemed to get anywhere for very long (except for those times when I literally was too poor to be able to eat more than one meal a day – which is NOT a healthy way to lose weight!)

Finally I found a program that worked! They are out there. There are successful ways of losing weight, but it’s never a miracle solution. It always requires work.

I’m not going to go down the route of explaning to you the 101 things you can do to try and lose weight, because that’s not what you asked for. You asked for information about liposuction.

If you are serious about considering it, go and talk to your doctor.

Yes, you will lose weight overnight. But… it’s not perfect. You don’t come out looking like Cindy Crawford. You will come out with excess skin (which depending on how much fat you are having suctioned may mean you need surgery to remove it). The immediate affect (after the swelling and bruising has gone) is also very lumpy. Until your body starts to metabolise the fat, it doesn’t look slim and slender, it looks like a sack of potatoes.

The immediate side affects: there will be pain, there will be bruising and swelling. Depending on how many incisions are made, how much fat is removed and how well the procedure goes, there may be a lot of drainage, possibility of infection and scarring.

Liposuction is actually most effective on, “Normal-weight people with firm, elastic skin who have pockets of excess fat in certain areas.”

This is a really good site for information about it:

If you do decide to proceed with liposuction, the most important thing to do is talk to a dietician. Get some sound advice on how to adjust your lifestyle AFTER the surgery to ensure you don’t regain the weight.

The choice is yours. It’s not for me personally, but that doesn’t mean it’s not a viable option.

exercise

its okay as long as the extra skin gets removed as well, cause with nothing to fill it its just going to sag or hang off your body.

liposuction is not a good way to lose weight.
I have a friend of mine who applied for that and she just looks terrible.
She is 300 pounds overweight and after the surgery, the flabs of skin are huge.
I lift one of the flabs and it felt disgusting.
It made her image a total wreck
I recommend you not do the procedure.

When you don’t eat enough foods rich in protein you will become more stressed and anxious than normal………. are you eating enough protein rich foods??

Foods rich in Tryptophan …….. including all protein rich foods ……. will aid in reducing anxiety and tension.

foods rich in Tryptophan are ~ bananas, cottage cheese, milk, meat, fish, turkey, dried dates, peanuts and all protein rich foods ………….:0)

cold water fishessuch as ie ~ tuna, salmon and sardines are rich in essential fatty acids too and will do a brilliant job of levelling out your moods and stress and anxiety levels.

Also, not hydrating your body properly will cause extra stress for your body to cope with and will produce stress anxiety amongst other things……….. drink at least 2 – 3 litres of water daily.

hope this helps

cheers
♥

It is certainly the easiest way.

However, scientists have shown that having fat removed by liposuction does NOT produce the extact same results as dieting.

When you have liposuction done, your risk of certain weight-related diseases does NOT drop, whereas if you diet, your risk DOES drop.

Strange and depressing. Plus the price of liposuction is no small matter.

Personally, I would go with the liposuction anyway, and I would still try to change my eating habits just to be on the safe side.
Good luck!