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	<title>Fat Loss Tips - How to Lose Weight!</title>
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	<link>http://fatlosstips101.com</link>
	<description>How to Lose Belly Fat For Good!</description>
	<lastBuildDate>Mon, 21 Dec 2009 17:33:34 +0000</lastBuildDate>
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			<item>
		<title>Do the green tea weight loss pills really work?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/do-the-green-tea-weight-loss-pills-really-work/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/do-the-green-tea-weight-loss-pills-really-work/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 17:33:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Ss Hole]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/do-the-green-tea-weight-loss-pills-really-work/</guid>
		<description><![CDATA[
boycrazy123 asked: 
I just purchased a big bottle of green tea weight loss pills, do they really work? And any tips on weight loss?
THE POINT IS IM NOT LAZY, I DO WORK OUT, AND I DO EAT RIGHT, ITS JUST I NEED THE EXTRA BOOST TO CURB MY APPETITE @SS HOLE. IM NOT TALKING TO [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss73.jpg"><img src="/wp-content/uploads/2009/07/weight_loss73.jpg" title='' alt='' /></a></div>
<div><em><strong>boycrazy123</strong> asked: </em></p>
<p>I just purchased a big bottle of green tea weight loss pills, do they really work? And any tips on weight loss?<br />
THE POINT IS IM NOT LAZY, I DO WORK OUT, AND I DO EAT RIGHT, ITS JUST I NEED THE EXTRA BOOST TO CURB MY APPETITE @SS HOLE. IM NOT TALKING TO EVERYONE, IM ONLY TALKING TO THE GUY WHO ANSWERED FIRST.</p>
<p><a href=''>Judith</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/do-the-green-tea-weight-loss-pills-really-work/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>what foods should i purchase in order to promote weight loss?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/what-foods-should-i-purchase-in-order-to-promote-weight-loss/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/what-foods-should-i-purchase-in-order-to-promote-weight-loss/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 13:44:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Muscle Toning]]></category>
		<category><![CDATA[Successfull]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/what-foods-should-i-purchase-in-order-to-promote-weight-loss/</guid>
		<description><![CDATA[
icecoldtears4321 asked: 
what foods have you or people you know eaten, and foind to be successfull in promoting weight loss, and maybe even encouraging muscle toning, along with daily exercise.
Diane
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss92.jpg"><img src="/wp-content/uploads/2009/07/weight_loss92.jpg" title='' alt='' /></a></div>
<div><em><strong>icecoldtears4321</strong> asked: </em></p>
<p>what foods have you or people you know eaten, and foind to be successfull in promoting weight loss, and maybe even encouraging muscle toning, along with daily exercise.</p>
<p><a href=''>Diane</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/what-foods-should-i-purchase-in-order-to-promote-weight-loss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Anyone know why weight loss would cause anxiety?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/anyone-know-why-weight-loss-would-cause-anxiety-2/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/anyone-know-why-weight-loss-would-cause-anxiety-2/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 01:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/anyone-know-why-weight-loss-would-cause-anxiety-2/</guid>
		<description><![CDATA[
JT asked: 
Whenever I lose just a couple of pounds it brings on considerable anxiety. Keep in mind that I do need to lose the weight and I experience the anxiety BEFORE I realize I&#8217;ve had any weight loss. Anyone know what might be the reason for this? I am sure it is not psychological. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss99.jpg"><img src="/wp-content/uploads/2009/07/weight_loss99.jpg" title='' alt='' /></a></div>
<div><em><strong>JT</strong> asked: </em></p>
<p>Whenever I lose just a couple of pounds it brings on considerable anxiety. Keep in mind that I do need to lose the weight and I experience the anxiety BEFORE I realize I&#8217;ve had any weight loss. Anyone know what might be the reason for this? I am sure it is not psychological. Thanks.</p>
<p><a href=''>Leon</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/anyone-know-why-weight-loss-would-cause-anxiety-2/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What can I consume today/tonight to weigh more for a weight-loss competition weigh-in tomorrow?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/what-can-i-consume-todaytonight-to-weigh-more-for-a-weight-loss-competition-weigh-in-tomorrow/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/what-can-i-consume-todaytonight-to-weigh-more-for-a-weight-loss-competition-weigh-in-tomorrow/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 07:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/what-can-i-consume-todaytonight-to-weigh-more-for-a-weight-loss-competition-weigh-in-tomorrow/</guid>
		<description><![CDATA[
Jarred V asked: 
Biggest-Loser style weight loss competition starts at my job tomorrow.  I want to win.  I need to weigh as much as possible tomorrow for the initial weigh in.  What should I eat/drink?  I have to wear shorts and t-shirt for weigh in (no rocks in pocket OR ANYWHERE [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss63.jpg"><img src="/wp-content/uploads/2009/07/weight_loss63.jpg" title='' alt='' /></a></div>
<div><em><strong>Jarred V</strong> asked: </em></p>
<p>Biggest-Loser style weight loss competition starts at my job tomorrow.  I want to win.  I need to weigh as much as possible tomorrow for the initial weigh in.  What should I eat/drink?  I have to wear shorts and t-shirt for weigh in (no rocks in pocket OR ANYWHERE ELSE).  Help!</p>
<p><a href=''>Walter</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/what-can-i-consume-todaytonight-to-weigh-more-for-a-weight-loss-competition-weigh-in-tomorrow/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is liposuction the way to go for weight loss?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/is-liposuction-the-way-to-go-for-weight-loss/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/is-liposuction-the-way-to-go-for-weight-loss/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 09:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Liposuction]]></category>
		<category><![CDATA[Weight Loss Program]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/is-liposuction-the-way-to-go-for-weight-loss/</guid>
		<description><![CDATA[
tcorbs asked: 
I&#8217;ve tried every weight loss program and I&#8217;m ready to try liposuction, what should I expect?
Delores
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss53.jpg"><img src="/wp-content/uploads/2009/07/weight_loss53.jpg" title='' alt='' /></a></div>
<div><em><strong>tcorbs</strong> asked: </em></p>
<p>I&#8217;ve tried every weight loss program and I&#8217;m ready to try liposuction, what should I expect?</p>
<p><a href=''>Delores</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/is-liposuction-the-way-to-go-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Do you think weight loss surgery is helpful or harmful?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/do-you-think-weight-loss-surgery-is-helpful-or-harmful/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/do-you-think-weight-loss-surgery-is-helpful-or-harmful/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 01:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Breast]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/do-you-think-weight-loss-surgery-is-helpful-or-harmful/</guid>
		<description><![CDATA[
keta baby asked: 
I am thinking about getting weight loss surgery. But I don&#8217;t want to lose the weight and then look sickly. I just want to be healthy and happy. Right now I am overweight but I stay have curves that men find attractive . What if I lose the weight and my breast [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss61.jpg"><img src="/wp-content/uploads/2009/07/weight_loss61.jpg" title='' alt='' /></a></div>
<div><em><strong>keta baby</strong> asked: </em></p>
<p>I am thinking about getting weight loss surgery. But I don&#8217;t want to lose the weight and then look sickly. I just want to be healthy and happy. Right now I am overweight but I stay have curves that men find attractive . What if I lose the weight and my breast , hips and butt start to sag , at a early age that isn&#8217;t attractive. What should I do?</p>
<p><a href=''>Carmen</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/do-you-think-weight-loss-surgery-is-helpful-or-harmful/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can I get over my weight loss plateau without increasing calorie intake and excersize?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/can-i-get-over-my-weight-loss-plateau-without-increasing-calorie-intake-and-excersize/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/can-i-get-over-my-weight-loss-plateau-without-increasing-calorie-intake-and-excersize/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:08:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Raw Food Vegan]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/can-i-get-over-my-weight-loss-plateau-without-increasing-calorie-intake-and-excersize/</guid>
		<description><![CDATA[
Criss asked: 
I excersize 1 hour each day, and walk about 1:30 hours. I think that&#8217;s more than enough really. I&#8217;m not about to do more. And my calorie intake is low because I&#8217;m a raw food vegan and I really don&#8217;t want to stuff myself with tons more of veggies and fruit when I [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss78.jpg"><img src="/wp-content/uploads/2009/07/weight_loss78.jpg" title='' alt='' /></a></div>
<div><em><strong>Criss</strong> asked: </em></p>
<p>I excersize 1 hour each day, and walk about 1:30 hours. I think that&#8217;s more than enough really. I&#8217;m not about to do more. And my calorie intake is low because I&#8217;m a raw food vegan and I really don&#8217;t want to stuff myself with tons more of veggies and fruit when I don&#8217;t have the taste for it.</p>
<p>I am reading that these are things I do have to do though, in order to lose more weight. </p>
<p>I don&#8217;t believe that.</p>
<p>Well how then do all those anorexic girls lose weight? I&#8217;m sure they don&#8217;t eat more to lose more weight.</p>
<p>I&#8217;m not comparing myself to a diseased woman, I&#8217;m just asking if I can continue with my normal excersize/diet plan and get over this weight loss plateau?</p>
<p><a href=''>Tina</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/can-i-get-over-my-weight-loss-plateau-without-increasing-calorie-intake-and-excersize/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How do I get in to weight loss. I have the healthy eating part down?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/how-do-i-get-in-to-weight-loss-i-have-the-healthy-eating-part-down/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/how-do-i-get-in-to-weight-loss-i-have-the-healthy-eating-part-down/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 05:35:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/how-do-i-get-in-to-weight-loss-i-have-the-healthy-eating-part-down/</guid>
		<description><![CDATA[
amanda1985 asked: 
I need to lose some weight, I cant seem to get in to the mode. Anyone have any weight loss motivation tips or what I should do?
Tracy
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss76.jpg"><img src="/wp-content/uploads/2009/07/weight_loss76.jpg" title='' alt='' /></a></div>
<div><em><strong>amanda1985</strong> asked: </em></p>
<p>I need to lose some weight, I cant seem to get in to the mode. Anyone have any weight loss motivation tips or what I should do?</p>
<p><a href=''>Tracy</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/how-do-i-get-in-to-weight-loss-i-have-the-healthy-eating-part-down/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the name of the woman showing off weight loss in an entertainment magazine?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/what-is-the-name-of-the-woman-showing-off-weight-loss-in-an-entertainment-magazine/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/what-is-the-name-of-the-woman-showing-off-weight-loss-in-an-entertainment-magazine/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:08:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Brunette]]></category>
		<category><![CDATA[Late August]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/what-is-the-name-of-the-woman-showing-off-weight-loss-in-an-entertainment-magazine/</guid>
		<description><![CDATA[
3shorty3 asked: 
It&#8217;s a magazine like Us weekly or OK! something like that and it&#8217;s an older issue i think a september or late august one but it has a brunette showing off her weight loss and she&#8217;s not very popular and she has a spread in the magazine&#8230;and it&#8217;s NOT jennifer love hewitt but [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss87.jpg"><img src="/wp-content/uploads/2009/07/weight_loss87.jpg" title='' alt='' /></a></div>
<div><em><strong>3shorty3</strong> asked: </em></p>
<p>It&#8217;s a magazine like Us weekly or OK! something like that and it&#8217;s an older issue i think a september or late august one but it has a brunette showing off her weight loss and she&#8217;s not very popular and she has a spread in the magazine&#8230;and it&#8217;s NOT jennifer love hewitt but she was a brunette..what is her name?? It is also not Kim Kardashian.</p>
<p><a href=''>Lori</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/what-is-the-name-of-the-woman-showing-off-weight-loss-in-an-entertainment-magazine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are the &#8217;secrets&#8217; behind weight-loss programmes?</title>
		<link>http://fatlosstips101.com/weight-loss-tips/what-are-the-secrets-behind-weight-loss-programmes/</link>
		<comments>http://fatlosstips101.com/weight-loss-tips/what-are-the-secrets-behind-weight-loss-programmes/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:26:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Chinese Tea]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Slim Fast]]></category>

		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/what-are-the-secrets-behind-weight-loss-programmes/</guid>
		<description><![CDATA[
~ Mystic Dreams ~ asked: 
I&#8217;m doing a piece of work where I have to evaluate the claims of two weight-loss programmes?
I am doing Slim-Fast and Pu-erh (a Chinese tea drink).
They are apparently all clinically-proven to help lose weight but there&#8217;s always a catch. I need to write about that!
What could the problems with these [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/weight_loss58.jpg"><img src="/wp-content/uploads/2009/07/weight_loss58.jpg" title='' alt='' /></a></div>
<div><em><strong>~ Mystic Dreams ~</strong> asked: </em></p>
<p>I&#8217;m doing a piece of work where I have to evaluate the claims of two weight-loss programmes?<br />
I am doing Slim-Fast and Pu-erh (a Chinese tea drink).</p>
<p>They are apparently all clinically-proven to help lose weight but there&#8217;s always a catch. I need to write about that!<br />
What could the problems with these two programmes be?</p>
<p>Help!</p>
<p><a href=''>Rodney</a></div>
]]></content:encoded>
			<wfw:commentRss>http://fatlosstips101.com/weight-loss-tips/what-are-the-secrets-behind-weight-loss-programmes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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