Comments on: Are jumping jacks effective for weight loss and ripping? http://fatlosstips101.com/weight-loss-tips/are-jumping-jacks-effective-for-weight-loss-and-ripping/ How to Lose Belly Fat For Good! Sun, 10 Jan 2010 22:15:39 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: mansionghost http://fatlosstips101.com/weight-loss-tips/are-jumping-jacks-effective-for-weight-loss-and-ripping/comment-page-1/#comment-1007 mansionghost Tue, 05 May 2009 18:40:58 +0000 http://fatlosstips101.com/weight-loss-tips/are-jumping-jacks-effective-for-weight-loss-and-ripping/#comment-1007 <a href="">Sarah</a> try the lil Jack workout Sarah

try the lil Jack workout

]]> By: JAmes K http://fatlosstips101.com/weight-loss-tips/are-jumping-jacks-effective-for-weight-loss-and-ripping/comment-page-1/#comment-1006 JAmes K Sat, 02 May 2009 09:27:25 +0000 http://fatlosstips101.com/weight-loss-tips/are-jumping-jacks-effective-for-weight-loss-and-ripping/#comment-1006 <a href="">Alma</a> If you're looking to lose weight, then before you get suckered into any fad diets, diet pills schemes or any of the gimmicks, I highly recommend you download the free guide at It shows you the healthiest and quickest way to get thin (and how to easily maintain that weight). The book is 100% free and is a big eye-opener to you if you're looking to drop some pounds. The book is 100% free - you just type your name and email in to the site to download it. Alma

If you’re looking to lose weight, then before you get suckered into any fad diets, diet pills schemes or any of the gimmicks, I highly recommend you download the free guide at

It shows you the healthiest and quickest way to get thin (and how to easily maintain that weight). The book is 100% free and is a big eye-opener to you if you’re looking to drop some pounds.

The book is 100% free – you just type your name and email in to the site to download it.

]]> By: trumpet_teen417 http://fatlosstips101.com/weight-loss-tips/are-jumping-jacks-effective-for-weight-loss-and-ripping/comment-page-1/#comment-1005 trumpet_teen417 Sat, 02 May 2009 07:43:33 +0000 http://fatlosstips101.com/weight-loss-tips/are-jumping-jacks-effective-for-weight-loss-and-ripping/#comment-1005 <a href="">Rebecca</a> Jumping jacks alone, no, but over all they are good for weight loss. For me, a 6 ft 180lbs guy I lose 776 carbs per hr doing jumping jacks... i wouldn't suggest doing em for a hour Rebecca

Jumping jacks alone, no, but over all they are good for weight loss. For me, a 6 ft 180lbs guy I lose 776 carbs per hr doing jumping jacks… i wouldn’t suggest doing em for a hour

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