What can I consume today/tonight to weigh more for a weight-loss competition weigh-in tomorrow?
December 10th, 2009 | by admin |
Jarred V asked:
Biggest-Loser style weight loss competition starts at my job tomorrow. I want to win. I need to weigh as much as possible tomorrow for the initial weigh in. What should I eat/drink? I have to wear shorts and t-shirt for weigh in (no rocks in pocket OR ANYWHERE ELSE). Help!
3 Responses to “What can I consume today/tonight to weigh more for a weight-loss competition weigh-in tomorrow?”
By silverclrk on Dec 12, 2009 | Reply
Floyd
water quickest weight to add quickest weight to lose
By lisab28uk on Dec 13, 2009 | Reply
Tim
Rice and pasta hold water. when I was with weightwatchers my leader used to say don’t eat rice the night before a weigh in. Have a nice curry and loads of rice – maybe rice pudding for afters! Drink milk too – even skimmed as it turns to solds. Have a good drink right before you weigh in too (and don’t go to the loo unless you really have to!)
Good luck with the weight loss.
L
By Balla on Dec 13, 2009 | Reply
Patricia
Eat a couple of large pizzas for breakfast. couple dozen donuts for lunch, another pizza for a dinner and a couple of pounds of pasta.