When should i see weight loss when using a rowing machine?
August 27th, 2009 | by admin |
Phill M asked:
i have been doing 30 minutes a day for a week now. when should i see weight loss.
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One Response to “When should i see weight loss when using a rowing machine?”
By clarity on Aug 29, 2009 | Reply
Pauline
Using the rowing machine alone will not ensure weight loss. You need to combine exercise with a sensible diet or you will make little or no progress.