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	<title>Comments on: Why do you have to give up caffeine when you start body building or toning up and weight loss?</title>
	<atom:link href="http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/</link>
	<description>How to Lose Belly Fat For Good!</description>
	<lastBuildDate>Sun, 10 Jan 2010 22:15:39 +0000</lastBuildDate>
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		<title>By: Nutritionist Nancy</title>
		<link>http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-580</link>
		<dc:creator>Nutritionist Nancy</dc:creator>
		<pubDate>Sun, 22 Feb 2009 00:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/#comment-580</guid>
		<description>Many people ask me how they can slim down.  I recommend that people eat right and exercise. However, if they would like a little help, I suggest using natural Hoodia (it&#039;s important to note that not all Hoodia works well, even if the bottle says pure or standard).

The Hoodia sold at is in my opinion the best Hoodia on the market. It&#039;s pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides).  Fantastic results have been seen with this particular Hoodia.</description>
		<content:encoded><![CDATA[<p>Many people ask me how they can slim down.  I recommend that people eat right and exercise. However, if they would like a little help, I suggest using natural Hoodia (it&#8217;s important to note that not all Hoodia works well, even if the bottle says pure or standard).</p>
<p>The Hoodia sold at is in my opinion the best Hoodia on the market. It&#8217;s pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides).  Fantastic results have been seen with this particular Hoodia.</p>
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		<title>By: altered indian!</title>
		<link>http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-579</link>
		<dc:creator>altered indian!</dc:creator>
		<pubDate>Thu, 19 Feb 2009 20:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/#comment-579</guid>
		<description>body-builders thrive on caffeine it helps with the energy when lifting some drink it some take pills. some don&#039;t do either one. there is caffeine in many if not all body building supplements! i need my caffeine i drink espresso at least 4 days a week!and i use energy drinks or other supplements (not ephedra)! but, coffee bloats some people, though i believe it&#039;s the junk they add to it not the coffee itself.(white sugar ,starbuck&#039;s ,dunkin donuts..glorified milkshakes&#039;),so if you&#039;re trying to tone up,lose weight,or build muscle and you are&#039;nt getting anywhere omit  the garbage in your coffee.and try it black or with splenda!</description>
		<content:encoded><![CDATA[<p>body-builders thrive on caffeine it helps with the energy when lifting some drink it some take pills. some don&#8217;t do either one. there is caffeine in many if not all body building supplements! i need my caffeine i drink espresso at least 4 days a week!and i use energy drinks or other supplements (not ephedra)! but, coffee bloats some people, though i believe it&#8217;s the junk they add to it not the coffee itself.(white sugar ,starbuck&#8217;s ,dunkin donuts..glorified milkshakes&#8217;),so if you&#8217;re trying to tone up,lose weight,or build muscle and you are&#8217;nt getting anywhere omit  the garbage in your coffee.and try it black or with splenda!</p>
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		<title>By: John P</title>
		<link>http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-578</link>
		<dc:creator>John P</dc:creator>
		<pubDate>Thu, 19 Feb 2009 05:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/#comment-578</guid>
		<description>Caffeine doesn&#039;t make you fat. In fact, it raises your metabolism and (if anything) should help you lose weight.

I have seen caffeine pills down the chemist that call themselves &#039;slimming pills&#039;.

On the other hand it&#039;s not particularly good for you. Maybe your diets are aiming for an all over healthy lifestyle.

I don&#039;t worry about caffeine intake personally.</description>
		<content:encoded><![CDATA[<p>Caffeine doesn&#8217;t make you fat. In fact, it raises your metabolism and (if anything) should help you lose weight.</p>
<p>I have seen caffeine pills down the chemist that call themselves &#8216;slimming pills&#8217;.</p>
<p>On the other hand it&#8217;s not particularly good for you. Maybe your diets are aiming for an all over healthy lifestyle.</p>
<p>I don&#8217;t worry about caffeine intake personally.</p>
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		<title>By: Mike G</title>
		<link>http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-577</link>
		<dc:creator>Mike G</dc:creator>
		<pubDate>Mon, 16 Feb 2009 07:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosstips101.com/weight-loss-tips/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/#comment-577</guid>
		<description>Caffeine hardens your veins and arteries.  Giving it up helps the blood flow better, and your body work more efficiently.  It is hard, but it is worth it.</description>
		<content:encoded><![CDATA[<p>Caffeine hardens your veins and arteries.  Giving it up helps the blood flow better, and your body work more efficiently.  It is hard, but it is worth it.</p>
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